Your Wellness Journey Begins Here
Take the first steps towards achieving your goals
Services
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Nutrition Counseling
Nutrition counseling provided via telehealth services (utilizing a HIPAA-compliant EMR system). Initial sessions last 60 minutes. Follow up sessions may be scheduled.
Out of pocket $150.00.
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Consulting Services
Professional nutrition consulting services for health care settings including long term care, acute care, assisted living, and more.
Payment plans and agreements depend on employer or facility needs. Please navigate to the contact page and complete the form.
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Exercise Solutions
Expert led workouts via app with monthly guided programs, curated weekly workout schedules and more.
$14.99/ month or $99.99/ year
A healthy outside starts from the inside.
Where do I start?
01 — Book a FREE discovery call
Schedule a FREE discovery call to take the first steps towards achieving your health goals or to learn more about consulting services.
02 — Schedule initial appointment
Complete all intake paperwork. Once all intake forms have been reviewed and all pertinent information is obtained, we will schedule your appointment.
03 — Schedule a follow up appointment
If you feel that you would benefit from additional sessions with me, you have the option to schedule follow-up sessions. Follow-up sessions range from 30-60 minutes. (Nutrition Counseling Only).
Book a discovery call for free and see if it’s right for you.
There’s no commitment, pressure, or obligation.